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Eat Apples and Pears to Cut Your Stroke Risk in Half
Stroke is the third leading cause of death in America, affecting nearly one million people and taking the lives of 150,000 each year.Researchers publishing in the American Heart Association journal...
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Vitamin D From Sun Exposure May Prevent Stroke
In a study of more than 16,000 people aged 45 and older, those who lived in areas with the shortest exposure to sunlight had a 56% increased risk of stroke. “The sun gets a bad rap, but sensible sun...
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Can a Positive Outlook Prevent a Heart Attack or Stroke?
New research concludes that a positive outlook may protect against heart disease and stroke. What’s more, instead of merely reducing the risk of these events, a positive outlook may actually boost...
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Magnesium Reduces Your Risk for Stroke
While any disease or condition that robs you of great health is frightening, there is something about a stroke that is downright terrifying, and for good reason. According to the American Stroke...
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Tomatoes May Protect You From This Life-Threatening Tragedy
If you’re eagerly awaiting the arrival of fresh, ripe, homegrown tomatoes, then you’re going to be excited to learn of this new study. New research finds that the tomato, a fruit prized for its...
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Green Tea Lowered Stroke Risk by Nearly 30%
A group of researchers at the National Cerebral and Cardiovascular Center in Japan have published the result of an important study in Stroke, the Journal of the American Heart Association, that...
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The Easiest Way to Dramatically Lower Stroke Risk
Incidence of stroke in the US and western cultures continues to grow at a staggering rate as it takes the lives of nearly 150,000 Americans each year, making this debilitating illness the fourth...
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Air Pollution May Increase Your Risk for Heart Disease
As heart disease marches on as the leading killer of Americans and those in western societies, researchers isolate yet another factor to be implicated in the advancement of this largely preventable...
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This Natural Heart Disease Solution Beat Out Prescription Drugs in a Recent...
Doctors have long recommended regular exercise to promote optimal health. But just how beneficial is it really? A surprising new study finds it is actually more helpful than many may have realized; in...
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These Small Lifestyle Changes Lead to a Big Reduction in Stroke Risk
Vascular injury, especially the type inflicted as a result of a stroke, can have a devastating effect on the quality of a person’s life and place them at significantly increased risk of death. Similar...
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Pomegranates – Your Heart’s New Best Friend
A new study finds that a supplement made of pomegranate extract can help keep blood vessels healthy, which is vitally important for preventing heart attacks and strokes. It may even counter some of the...
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Top 13 Evidence-Based Health Benefits of Coffee
Good news. Coffee is actually very healthy! It is loaded with antioxidants and beneficial nutrients that can improve your health, and studies show that coffee drinkers have a much lower risk of several...
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6 Hidden Health Benefits of Tart Cherry Juice
Scientific research on tart cherries is revealing their once hidden valuable health benefits. In fact, the findings are so encouraging that Dr. Oz has called this fruit the ultimate antioxidant...
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Study Finds Stroke Victims Were Deficient in Vitamin C
A new study finds eating foods rich in vitamin C may lower your risk of the most common type of hemorrhagic stroke. While these strokes are much less common than ischemic strokes, the type caused by...
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Omega-3 Fatty Acids Lower the Risk of Mini-Strokes and Brain Abnormalities
Expert analysis shows that nearly 200,000 of vascular-related deaths are fully preventable by following simple lifestyle modification steps that dramatically lower stroke risk. But are there any...
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Diet Soda Linked to Increased Risk for Heart Attack and Stroke… Again
Bad news for professional golfer John Daly — who reportedly drinks anywhere from 10-12 Diet Cokes a day (ew!) — new research adds to the body of evidence showing diet sodas are hardly “healthier...
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Ladies: Diet Drinks May Be Putting Your Heart At Risk
One of the biggest stories in health news recently has been a study presented in early April stating that women who drink two or more diet beverages per day may be at a greater risk for heart disease....
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Lower Your Stroke Risk by Eating These Foods
Most people have no idea they are at significant risk for a stroke until after falling victim to a catastrophic event. In a manner similar to other vascular afflictions, the risk of succumbing to a...
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An Unexpected Health Consequence of Air Pollution (Hint: You Should Take This...
As heart disease marches on as the leading killer of Americans and those in western societies, researchers isolate yet another factor to be implicated in the advancement of this largely preventable...
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The Amount of Fruit You Need to Eat to Prevent Heart Attack and Stroke
New research finds the more fruit you eat, the more you lower your risk of a heart attack or stroke. The maximum reduction of 40 percent came from eating 150 grams of fruit per day, an amount...
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